Therapy can help overcome substance abuse or addictive behaviours. The first step is to provide a structured, non-judgemental, and supportive environment for individuals to address the physical, psychological, and social aspects of the addiction.
Therapists will often begin by assessing the nature and severity of the addiction, as well as the underlying factors contributing to it. Treatment depends on the type of addiction and the severity. In some cases, the therapist may suggest detoxification, behavioural therapy, medication, or additional types of support in conjunction with therapy.
The therapist will help people understand their triggers, cravings, and patterns of use, and help develop strategies to prevent relapse and manage cravings.
The goal of addiction therapy is to help break the cycle of addiction, regain control, and achieve sustained recovery.
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