I am a clinical psychologist and I work with adults who want to create more intentional and meaningful lives - whatever that may look like to them.

My professional interests include:

• LGBTQIA+ mental health and supporting LGBTQIA+ individuals as they navigate the unique experiences we can encounter.
• Exploring the impact of sexual and relationship satisfaction on our mental health, offering a non-judgemental and sex-positive space to address sex and relationship difficulties.
• Helping individuals break free from unhelpful patterns of thinking and behaving, such as critical self-talk, perfectionism, procrastination, and people pleasing.

I have a relaxed, good humoured and curious therapeutic style that draws upon elements of Acceptance and Commitment Therapy, Schema Therapy and Cognitive Behavioural Therapy.